Our spine needs to be straight (in a natural way) and not leaning against anything. This is because we have very important energy channels that run up and down the spine. These channels (or meridians) is how life force flows through our body. Leaning against a wall or chair can hinder that flow of energy. Also slouching, lying down or being in weird positions can also cause problems. Ideally we want to be sitting up with our backs off the chair or wall for the duration of our meditation.
Read MoreEach home, office, and building has its own energy. Every terrain, city, even the earth underneath our feet - all carry different types of energy. The way we decorate, the colors we use, the images we put on our walls - they too carry their own unique energies.
Read MoreIt's important to have patience with oneself and the process while undergoing healing sessions. Certain types of healing, especially ones that tend to be related to trauma, post-traumatic stress, or other serious psychological issues can sometimes be a bit rough to go through. There are a few reasons for this:
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