Healthier living through Energy Healing, Pranic Feng Shui, Meditation and honouring this beautiful planet in which we live.
There are many reasons why our immune system can take a hit. I’m writing this series of articles specifically for those of you who have recurring viruses, colds, etc. and have been dealing with ongoing stress, anxiety, fear, or other emotions for some time. This also includes those of you who have been doing a lot, running yourselves too thin and haven’t had enough time for self-care.
Read MoreIf you find yourself frequently falling sick, catching every cold, flu, and bug that's going around, this article may be for you. If you've worked with me, you know I approach health and wellness from various angles. This month, I’ll be releasing an article every Tuesday with ideas on supporting the Heart Chakra for a healthy immune system.
Read MoreSleeping in certain directions can affect our sleep in different ways. Some directions provide healing, while other directions can be draining on the body and mind. Sometimes the structure of the bedroom may be a factor as well, including what is above, below or on the other side of your walls.
Read MoreRight now, wherever you find yourself reading this, inhale, inhale again, and inhale some more. How long can you keep inhaling for? Not too long. Meditation is to inhale. If we are meditating regularly and not doing any service, tithing or volunteer work we will eventually quit our practice or struggle to do it regularly. The reason being is that when we meditate, we are building up an excessive amount of energy. The body can only handle so much energy before it becomes 'full' and we no longer feel like doing our practice anymore. It's the natural instinct of our system.
Read MoreFor better or worse, our thoughts, speech and actions are determined by whatever chakras are the largest on our energy body.
Read MoreAs the healing light comes down into your system, it helps to flush darkness out of the aura. Energetically dark energy is that which causes us suffering, ignorance, negative emotions, thoughts, etc. … things that are not our true nature but nonetheless can affect our mind, body and lives in a very real way.
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Read MoreFor those of you wishing to partake in the Group Healing on Winter Solstice, here are a few suggestions on how to prepare for it.
Read MoreI will be doing a mass group healing this Winter Solstice which falls on December 21st this year. The actual moment of the solstice will be quite early - 3:38am my time to be exact. So I’ll be starting the healing at 8:00am MST. The entire mass healing will take about an hour or so.
I will be focusing the healing energy for good health, long-life, inner peace, joy, happiness, abundance, prosperity and good fortune.
Read MoreWhatever chakra is dominant on our energy body, for better or for worse, will govern our personality. A large Heart Chakra bestows on us virtues such as kindness, generosity, compassion, understanding, non-stealing. It blesses us with the ability to love our family, friends, community … those around us. It raises us into higher emotional states such as love, joy, happiness and inner peace.
Read MoreAs we declutter our homes, offices and yes even those big purses (that I too LOVE) we increase the flow of life force not only in our health, mind, and well-being but also in our space as well. An increase in life force results in all good things - on all levels. More life force for the body means greater health, the ability to heal faster as well as an increase in vitality. An increase of life force or prana for the mind results in greater clarity, ability to think, focus, see your target, and know what steps to take to get there.
Read MoreAnger is one of the quickest emotions to dirty our system. Energetically, the quality of anger is extremely sticky - and heavy. As a result it tends to clog our chakras, our energy channels (where our life force flows through) and dirties our organs and other physical systems. Explosive anger can create tears in our energy body (aura) and chakras, which then can expose us to darker negative energies that are not our own. Our energy body is our natural born psychic shield and we need it fully intact.
Read MoreOur spine needs to be straight (in a natural way) and not leaning against anything. This is because we have very important energy channels that run up and down the spine. These channels (or meridians) is how life force flows through our body. Leaning against a wall or chair can hinder that flow of energy. Also slouching, lying down or being in weird positions can also cause problems. Ideally we want to be sitting up with our backs off the chair or wall for the duration of our meditation.
Read MoreEach home, office, and building has its own energy. Every terrain, city, even the earth underneath our feet - all carry different types of energy. The way we decorate, the colors we use, the images we put on our walls - they too carry their own unique energies.
Read MoreFirst things first, before diving into this blog post I want it to be clear that I will never ever advise against any medical treatments or medications. First of all, as an energy healer, it's not my place - secondly I respect that different things work for different people and I believe it is up to you to decide what is right for you and your body. The treatments I offer complement any medical or alternative medicine you decide upon.
Read MoreAs we live our lives and go about our day it is very common that many of us are exposed to unhealthy or 'negative' energies. To a certain degree these energies can affect us which can lead to fatigue, stress, depression, physical ailments etc. These unhealthy energies exist in many places. From a stressful work environment - to being around negative people. They can exist in energetically dirty environments like bars etc. to living in densely populated cities. Whether we like or not, these energies do exist. So how do we protect ourselves from them?
Read MoreInjuries, repetitive movement, long standing emotions such as anger and resentment, can all be the cause of Arthritis.
Here are a few tips on how to speed up your healing process:
-while the body is healing, do your best to avoid eating meat and fish. Introduce more fruits and vegetables. When arthritis is present, the energy body is quite dirty and coarse. Certain meats also have the same dirty coarse energy in them. We don't want to continue to put the same energy in the body that is causing the problem to begin with.
Read MoreMany of us store emotional energy in different parts of our body. For some, the stress may affect the gastrointestinal system or prevent a person from sleeping well. For others, it could result in teeth grinding or headaches. For another, back pain or reproductive issues. Whatever the symptom, receiving healing can help to alleviate these issues.
Read MoreHave you ever had the experience of money slipping through your fingers? It seems like no matter what you do - you just can’t hold on to it?
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