As we live our lives and go about our day it is very common that many of us are exposed to unhealthy or 'negative' energies. To a certain degree these energies can affect us which can lead to fatigue, stress, depression, physical ailments etc. These unhealthy energies exist in many places. From a stressful work environment - to being around negative people. They can exist in energetically dirty environments like bars etc. to living in densely populated cities. Whether we like or not, these energies do exist. So how do we protect ourselves from them?