As we declutter our homes, offices and yes even those big purses (that I too LOVE) we increase the flow of life force not only in our health, mind, and well-being but also in our space as well. An increase in life force results in all good things - on all levels. More life force for the body means greater health, the ability to heal faster as well as an increase in vitality. An increase of life force or prana for the mind results in greater clarity, ability to think, focus, see your target, and know what steps to take to get there.
Read MoreAnger is one of the quickest emotions to dirty our system. Energetically, the quality of anger is extremely sticky - and heavy. As a result it tends to clog our chakras, our energy channels (where our life force flows through) and dirties our organs and other physical systems. Explosive anger can create tears in our energy body (aura) and chakras, which then can expose us to darker negative energies that are not our own. Our energy body is our natural born psychic shield and we need it fully intact.
Read MoreOur spine needs to be straight (in a natural way) and not leaning against anything. This is because we have very important energy channels that run up and down the spine. These channels (or meridians) is how life force flows through our body. Leaning against a wall or chair can hinder that flow of energy. Also slouching, lying down or being in weird positions can also cause problems. Ideally we want to be sitting up with our backs off the chair or wall for the duration of our meditation.
Read MoreEach home, office, and building has its own energy. Every terrain, city, even the earth underneath our feet - all carry different types of energy. The way we decorate, the colors we use, the images we put on our walls - they too carry their own unique energies.
Read MoreHave you ever had the experience of money slipping through your fingers? It seems like no matter what you do - you just can’t hold on to it?
Read MoreRecently I had the opportunity to work with a lovely woman whose husband had just passed away. He'd been sick for some time and she was aware that the energy in the home had become quite heavy. (This is very common when someone is sick physically or psychologically).
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