Anger is one of the quickest emotions to dirty our system. Energetically, the quality of anger is extremely sticky - and heavy. As a result it tends to clog our chakras, our energy channels (where our life force flows through) and dirties our organs and other physical systems. Explosive anger can create tears in our energy body (aura) and chakras, which then can expose us to darker negative energies that are not our own. Our energy body is our natural born psychic shield and we need it fully intact.
Read MoreOur spine needs to be straight (in a natural way) and not leaning against anything. This is because we have very important energy channels that run up and down the spine. These channels (or meridians) is how life force flows through our body. Leaning against a wall or chair can hinder that flow of energy. Also slouching, lying down or being in weird positions can also cause problems. Ideally we want to be sitting up with our backs off the chair or wall for the duration of our meditation.
Read MoreHave you ever had the experience of money slipping through your fingers? It seems like no matter what you do - you just can’t hold on to it?
Read MoreRecently I had the opportunity to work with a lovely woman whose husband had just passed away. He'd been sick for some time and she was aware that the energy in the home had become quite heavy. (This is very common when someone is sick physically or psychologically).
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